News
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NO FEAR
Posted on September 04 2017
FEAR, False, Evidence, Appearing Real! If we can just remember this when that feeling of fear overwhelms us and prevents us from chasing our dreams or taking chances. We often...
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Living in the moment
Posted on September 04 2017
Yesterday is history, tomorrow a mystery and today is a gift, that is why they call it the "present". Living in the present is the most joy filled way to...
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Passion
Posted on September 04 2017
What are you passionate about? Do you ever take the time to really think about what you are passionate about. What drives you? What do you do in your spare...
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Trends in Fitness Activewear
Posted on September 04 2017
Having worked in the fitness industry for over 20 years I have seen the activewear industry explode in recent years. Studies show that women wear activewear even when they have...
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